Stomach Health

List of herbs that can help with the stomach and digestion. You will want to drink them, don’t smoke them!

Mugwort

Mugwort | Depositphotos 11401750 l 2015

The dried mugwort plant gives its users colorful dreams and helps with memory. It’s commonly added to smoking blends because its thick, white, low-odor smoke is soothing and smooth. When brewed into a tea it’s good for digestion, cures constipation and diarrhea, and helps relieve headaches.

Catnip

Catnip leaves

Catnip, like many other members of the mint family, can be brewed into teas that help digestion and reduce discomfort. The herb also works as a slight sedative, providing a sense of calm and relaxed tranquility.

Marshmallow roots

marshmallow roots

The dried root of marshmallow has been used traditionally to treat cough and sore throat. It produces a sweet, soothing smoke that can be added to blends. Marshmallow root is also useful for bronchitis and other inflammation, in tea as a digestive aid, and as a weight loss aid that blocks feelings of hunger.

Raspberry leaf

raspberry leaf in a field

With its pleasant, fruity taste raspberry leaf is a popular addition to smoking blends and herbal teas. When used in tea, raspberry leaf helps to stabilize blood sugar and adds flavor and essential vitamins and minerals. It can also be smoked, either alone or as part of a blend, to help soothe sore muscles and promote relaxation.