There are many herbs out there to help relieve anxiety, ease restlessness, and soothe stomach pains, but none are as beneficial as passion flower. If you suffer from anxiety, depression, sleeplessness, high blood pressure, or other problems, then consider adding passion flower extract or capsules to your daily herbal regimen. It’s a cheap and easy …
Gotu Kola is typically smoked or brewed into a tea that helps with depression and nervousness. It reduces blood pressure and instills a sense of calm, along with a peaceful body high. Gotu Kola has also been used to increase memory and as a learning aid.
The dried flowers, leaves, and stems of passion flower are used to promote well-being, calm, and relaxation. The plant is traditionally used to fight anxiety and insomnia. When smoked, passion flower immediately causes feelings of sleepiness and is frequently used in herbal blends to cure insomnia.