We do not recommend smoking herbs for lungs health. Tea is the better option here. Those herbs below can help with lungs and air circulation.
Dried yarrow flower has a history of being used to help wounds clot. It also helps to clear throat, lung, and sinus congestion. Yarrow flower is a mild stimulant and has anti-inflammatory properties. It’s a popular addition to herbal tea blends that are used to treat colds and the flu.
Mullein is mildly relaxing, helps to promote calm feelings, and fights against anxiety. Typically mullein is added to smoking blends to reduce harshness. It burns slowly and steadily, with thick plumes of white smoke that’s soothing to the throat. Mullein can also be taken as a tea that promotes healthy digestion and reduces stomach discomfort.