Discover a list of herbs that can help with inflammation. You will want to drink those herbs, don’t smoke them!
There’s no doubt that chronic inflammatory diseases kill more people than nearly any other cause. Every disease that ends in -itis is caused by an inflammatory condition. Fortunately there are herbal options out there for anyone who wants to take control of their health and fight inflammation the natural way. The Dangers of Inflammation If …
Dried yarrow flower has a history of being used to help wounds clot. It also helps to clear throat, lung, and sinus congestion. Yarrow flower is a mild stimulant and has anti-inflammatory properties. It’s a popular addition to herbal tea blends that are used to treat colds and the flu.
The dried root of marshmallow has been used traditionally to treat cough and sore throat. It produces a sweet, soothing smoke that can be added to blends. Marshmallow root is also useful for bronchitis and other inflammation, in tea as a digestive aid, and as a weight loss aid that blocks feelings of hunger.
Gotu Kola is typically smoked or brewed into a tea that helps with depression and nervousness. It reduces blood pressure and instills a sense of calm, along with a peaceful body high. Gotu Kola has also been used to increase memory and as a learning aid.
This pleasant tasting herb is used to help with sore throats, persistent cough, and breathing problems. Coltsfoot helps to open up the airways and reduce inflammation. It’s also sometimes included in smoking blends to ‘smooth’ the smoke and reduce harshness.
Mullein is mildly relaxing, helps to promote calm feelings, and fights against anxiety. Typically mullein is added to smoking blends to reduce harshness. It burns slowly and steadily, with thick plumes of white smoke that’s soothing to the throat. Mullein can also be taken as a tea that promotes healthy digestion and reduces stomach discomfort.