Cramps

If you have cramps symptoms, you will want to drink the following herbs as tea.

Skullcap

Scutellaria lateriflora with blurry background

Scullcap is a relaxing, sedative herb that’s occasionally used as a cheap alternative to marijuana. It has a pronounced, tingly body high and smells like marijuana when burned. It’s also useful for reducing anxiety and fighting insomnia.

Catnip

Catnip leaves

Catnip, like many other members of the mint family, can be brewed into teas that help digestion and reduce discomfort. The herb also works as a slight sedative, providing a sense of calm and relaxed tranquility.

5 Benefits of Skullcap

5 Benefits of Skullcap | skullcap

Skullcap/Scullcap is a little blue flower with big benefits. It’s proven to fight inflammation and anxiety, and promotes a heart-healthy lifestyle by reducing cholesterol. It even has applications for people with severe allergies or who suffer from anxiety. If you’re looking for a new herb to add in to your daily regimen, Skullcap could be …

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Yarrow flower

Yarrow flower | yarrowherbflowersachilleamillefoliumimg4824cr

Dried yarrow flower has a history of being used to help wounds clot. It also helps to clear throat, lung, and sinus congestion. Yarrow flower is a mild stimulant and has anti-inflammatory properties. It’s a popular addition to herbal tea blends that are used to treat colds and the flu.