List of herbs that can help with anxiety and stress relief
The dried flowers, leaves, and stems of passion flower are used to promote well-being, calm, and relaxation. The plant is traditionally used to fight anxiety and insomnia. When smoked, passion flower immediately causes feelings of sleepiness and is frequently used in herbal blends to cure insomnia.
Kava kava is a member of the pepper family, and its typically used to make a slightly spicy tea with relaxing qualities. It provides a pleasant, tingling body high while it promotes calmness and relieves anxiety. Kava kava can also be chewed or taken in a capsule in order to provide longer-lasting effects.
History Kratom, also called Mitragyna speciosa, is known as a psychoactive herbal remedy for many different types of ailments. It was first discovered back in the 19th century in Indonesia. This magic leaf was found to bring some very delightful qualities. It was ascertained as having very influential effects with thr synchronization of the mind and …
The California poppy is a relative of the opium poppy, and also has similar pain relieving effects. It can be smoked or brewed into a tea which will decrease anxiety, lessen pain, relieve insomnia, and reduce tension.
The dried flowers and leaves of the damiana plant are commonly smoked as an aphrodisiac. It’s also a popular addition to smoking blends, since it has a flavor similar to marijuana. Native Americans traditionally brewed a relaxing tea with damiana, which also had powerful aphrodisiac effects.