This pleasant tasting herb is used to help with sore throats, persistent cough, and breathing problems. Coltsfoot helps to open up the airways and reduce inflammation. It’s also sometimes included in smoking blends to ‘smooth’ the smoke and reduce harshness.
Ginseng root is known to promote focus and mental clarity, improve memory, and help with mood. It’s been shown in scientific studies to help keep the minds of its users sharp, and is used traditionally to help with memory problems associated with aging. It’s also been used as a supplement to fight against ADHD.
Kava kava is a member of the pepper family, and its typically used to make a slightly spicy tea with relaxing qualities. It provides a pleasant, tingling body high while it promotes calmness and relieves anxiety. Kava kava can also be chewed or taken in a capsule in order to provide longer-lasting effects.