Table of Contents
Overview
Calamus (Acorus calamus) is a tall green monocot of flowering grass. It is a popular plant with many names including beewort, bitter pepper root, flag root, gladdon, myrtle flag, sweet flag, sweet sedge and others.
The effects of calamus root both energize and reduce anxiety thus why it is considered a powerful balancing herb. It has been used for healing, spiritual, and culinary uses.
History and Use
Native American Indians used Calamus root both for energy and as a spiritual tool.
Ancient Egyptians also used Calamus root, believing it to be an aphrodisiac. It was also one of the original ingredients of European absinthe. it was commonly used as a substitute for other herbs and seasonings including ginger and cinnamon since it has sweet, sour, and heat qualities. Calamus root has been used to treat a number of ailments. It also has sedative, laxative, and diuretic properties.
The Ayurvedas use Calamus Root along with hallucinogenic herbs as Calamus is believed to reduce or counter the side effects of other drugs. The root is the most commonly used part of the plant. It can be dried and smoked or made into a tea. However, the most popular means of ingestion is chewing the root itself.
Common Uses
Used as an anti-anxiety
While Calamus root fights fatigue, it also has a calming effect. Though the two effects would seem to contradict each other, the effect is one of alert relaxation. Users of Calamus root report feeling both emotionally relaxed and ready to face the day.
Laxative and Diuretic
Calamus root has both laxative and diuretic properties, making it useful for increasing urination and relieving constipation.
Counteract the Side Effects of Hallucinogens
A common complaint of hallucinogens is the severity of the side effects. Few hallucinogens are without the side effects of nausea and dizziness. Calamus root has long been used to combat these effects.
Mild Pain Reliever
Calamus root is often chewed to ease the sore throat and run down feeling associated with the cold or flu.
Methods of Use
Eaten as an herb
Calamus is eaten both for its herbal properties as well as for its flavor. Native americans would commonly cut pieces of the root and chew it for the effect. Calamus root can be bought whole or in pieces, very much like ginger.
As an Infusion or Tea
The dried root can be used to make a tea that holds the properties of the herb.
As a Smoking Blend
Calamus root can be bought as a dried powder or cutted to add to smoking blends. Many people add it to their spiritual and visionary blends. Native Americans also used the herb in combination with tobacco to treat headaches.
Effects
Users of Calamus root report:
- Alertness
- Feeling more energetic
- Feeling less anxiety
- Relief from sore throat
- Relief from headaches
- A decrease in the side effects of hallucinogens
Unlike many herbs used for their healing and spiritual properties, Calamus Root has a very agreeable taste. It is sometimes used as a substitute for ginger or cinnamon when a hot sweet taste is desired. This makes the most common means of ingestion, which is chewing the herb for its effects, much more enjoyable. The results of Calamus root are varied and mainly positive.
Side Effects
Calamus was banned as a food additive by the US Food and Drug Administration after lab studies with a chemical in Calamus was found to be possibly carcinogenic. However, the diploid strain of the Calamus plant is believed to be a safe option as it does not contain the chemical used in the study.
Legality
Calamus root is restricted for use in food but is allowable as an herbal supplement. The herb is legal to grow, buy, own, and use.

Nicolas ‘Axel’ Duval is the founder and content editor of this website. He launched Smokable Herbs in 2011. He later created the Smokably herb online store, which sells herbs and blends worldwide.
As an herbalist and marketing enthusiast, he used Smokable Herbs as a sandbox to test ideas and deploy content.
Calamus root is one of the stronger and more pungent things I’ve smoked so I would use it cautiously. I use one or two pieces 1/4 inch across in a normal bowl. The spiciness can burn your throat if you get a lot of it and it gives me a strong calm. Stronger than most things I have smoked.
Calamus root smokes well, but tread lightly. One small piece of root is enough for me and I have a strong mood change. It reduces pain and greatly reduces anxiety. This is one of the best herbs I have tried to date.
I looked into the FDA saying that it causes cancer in mice, but they gave them insanely high doses over a prolonged time.
I enjoyed the information you shared. Informative and to the point. I did not know Calamus Powder was a smokable herb. I have been using it for my dog and my arthritis.
Really enjoyed this page! Very informative on all topics concerning Calamus!