Damiana is a great base herbs. It’s also noted for providing a relaxing sense of well-being, especially in smaller doses. Damiana tea was used traditionally by the natives of Central America in fertility rituals and as a social drink.
Suggestions for Damiana
The oldest recorded use of damiana is as an herbal tea made with raw sugar.
2 cups damiana leaf OR 5g damiana extract
1/2 cup brown sugar
4 cups water

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